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Self-awareness is a fundamental aspect of personal growth and living an authentic life. The ancient Greek aphorism "Know Thyself" has ...

August’s herbs are peppermint and thyme. Peppermint is pretty common in most of our lives. Whether we use it for ...

This month’s stone is carnelian, and the color is red. Red is a power color, and studies have shown that ...

June’s stone is garnet. Garnets are known for their healing powers, for building strength, and best of all, for passion. ...

“My presence will stand strong in all the areas that need my shelter.” June’s affirmation is so incredibly timely with ...

The stone we’ll be working with this month is Amazonite. Just like its name implies, it bears the energy of ...

Welcome to May! This month brings some exciting opportunities to focus on the work that we’ve already done. To be ...

How is everyone doing with connecting with their spirituality and their highest selves? If it’s been slow and/or bumpy, that’s ...

This month’s flower is the rose. Roses are a form of communication and can be used to say so many ...

Let’s revisit last week’s journaling activity. How did it make you feel? Did you feel selfish for thinking about ways ...

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